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Experience Pilates tailored to your needs.
Are you ready to challenge your mind and body, build strength, and break a sweat? We prioritise quality over quantity and empower you to move well.
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Inclusive 1:1 sessions where we twist, bend and stretch to achieve your individual goals.
Private Pilates
the studio
We customise each Pilates session to meet your individual needs.
Our individual programming focuses on helping you move without pain or restrictions, build back strength, improve balance, and achieve optimal alignment so that you can become the best version of yourself.
We are a fully equipped studio, using a variety of Pilates equipment such as the Reformer, Exo Chair, Ladder Barrel, Cadillac, and Mat Pilates.
Our passion is functional movement, and we work with a diverse range of clients, including those with:
- Spinal pathologies, such as disc bulges
- Pre- and post-natal requirements
- Hip pain and restrictions
- Mobility issues
- Shoulder dysfunction
- Strength and conditioning goals
Let us help you on your journey to better movement and overall well-being.
book intro offer
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Trios are for you if you love a group environment that keeps a tailored approach to your pilates session
Trio Pilates
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Our trio reformer classes are for you to get a whole body workout in 55minutes.
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Reformer Classes
toni s
I can’t go without my Pilates with Leah each week, it’s an investment for me, for my continued strength and mobility.
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My goal is for you to leave the studio feeling energised, strong… and a little taller.
