A practical, educational workshop for Pilates professionals, focused on enhancing understanding and application of shoulder mechanics

• Deepen knowledge of shoulder anatomy, mechanics, and movement patterns
• Build skills in assessing shoulder function and identifying common movement issues
• Learn to observe, interpret, and respond to various shoulder presentations
• Explore targeted Pilates-based strategies to improve:
• Mobility
• Stability
• Strength

• Gain practical tools for programming and modifying exercises to suit individual needs
• Understand when and how to implement specific techniques effectively
• Develop confident, adaptable teaching strategies for working with a wide range of clients