riverside studio - bookings now open
opening date 14th of JUly

FAQ

packages

Class Types

Schedule

All of our classes are grounded in the six core principles of Pilates, forming the foundation of our programming.
As a contemporary Pilates studio, we embrace a flexible, modern approach—continuously adapting, modifying, and offering options to ensure you get the most out of every movement experience.

Group Classes

New to the studio?  book your intro offer

take a class

Leah’s lessons are well planned for everyone’s specific needs. It has turned my health around!

"My posture has improved. I’m stronger, my neck and back aren’t stiff anymore"

monica
Take a class

These dynamic classes are designed to strengthen your core and deliver a full-body workout that's both fun and challenging. Think of it as equal parts fitness and a little bit of circus flair! We take the time to help you build solid form, technique, and confidence - so you can progress safely and start enjoying the fun (and more advanced) moves sooner than you think. Suitable for all levels, with modifications and progressions offered throughout.

Reformer Class

Take a class

Our mat classes are designed to challenge, empower, and strengthen your body. Using a variety of small apparatus - including weights, resistance bands, balls, and magic circles - we help you get the most out of every session. Whether you're a beginner or experienced mover, each class can be modified to suit your individual needs and abilities.

Mat & Small app

Class types

What should I bring to class?

We recommend bringing your water bottle and grip socks if you like. Please arrive in comfortable clothing you can move in.

I'm new to Pilates. Which class should I start with?

We recommend all our our classes for beginners, make sure to utilise the new client offer so you feel comfortable and can get all the guidance you need

How early should I arrive for class?

Please arrive 10-15 minutes before your first class to familiarise  yourself and get settled. For returning clients we recommend arriving at least 5 minutes early to find your spot and centre yourself before we begin.

What's your cancellation policy?

Please cancel at least 12 hours before class start time to avoid being charged for the session. You can cancel through our website, app, or by calling the studio.

I'm pregnant/have an injury/medical condition. Can I still practice?

Please consult your healthcare provider before starting any exercise program. Let your instructor know about any conditions before class, and they'll help you modify. If you require extra attention Studio sessions are recommended

Learn more

Looking for a fresh way to incorporate movement into your routine? We now offer customized Pilates-based sessions for sporting clubs, workplaces, and large groups. Each session is tailored to meet your group's unique needs—whether it's to boost performance, improve mobility, or simply add mindful movement to your day

Private group or corporate sesssion

Host a Private Class

find out more

Looking for a private session?