trio schedule

Leah is a wonderful coach, supportive and professional. She knows just how to get the most out of you. I thoroughly enjoy my sessions and look forward to continuing.

In these sessions you will work through your own individual program utilising all the studio equipment + mat exercises. You will also learn to read programs and set up equipment doing this allows you to flow through your session with minimum downtime and maximum results. 
Session times and capacity is limited please ensure you can commit to a weekly time and day for a minimum of 5 sessions

trios

class types